Follow the training programs I used to get shredded and on the cover of Men's Health with my step-by-step guide.
Brian is a high performer in every sense. After creating The Ainsworth, a restaurant group with over $100 million in revenue, he went on to create HPLT, a brand to unite other high performers who value family, fitness, food, fashion and to unite other high performers who value operating at a high octane level 24/7.
Programs are updated each month to add muscle confusion and increase strength
Workouts include bodyweight movements, dumbbell movements, and cardio to get you strong and toned
You will get access to HIIT workouts 5 days per week with video tutorials for each exercise
I've created step-by-step training programs so you can stay on top of your high performance lifestyle every day.
HIIT workouts, Bodyweight Movements, Dumbbell Movements and Cardio for 30 minutes per day
HIIT workouts, Bodyweight Movements, Dumbbell Movements and Cardio for 60 minutes per day
Everything included for the Faster Stronger Leaner program + WHOOP Band*
Everything included for theHP60 program + WHOOP Band*